So try the following low calorie and vegetarian recipes and enjoy the day Artichoke Soup 1 lb. each of artichokes and potatoes 1 Spanish onion 1 oz. of butter 1 pint of milk Pepper and salt to taste. Peel wash and cut into dice the artichokes potatoes and onion. Cook them until tender in 1 quart of water with the butter and seasoning. When the vegetables are tender rub them through a sieve……More on Minnesota Cooking Classes Vegetarian
