A raw-food diet consists of uncooked vegetables, fruits, nuts, seeds, sprouted grains, and cereals.

None of the food is cooked, processed or animal-based.

No sushi here. No steak tartare, either.

Going raw, when it comes to food, is a growing trend in the United States, but it’s relatively new to Maine, according to Bob and Pat Manning, owners of the lifestyle center on Cobbossee Stream. more…

A raw food diet can provide a great source of vitamins and antioxidants