Here’s a very quick and easy recipe for a delicious raw food bar. Great for taking along when you’re on the go.

Ingredients:
1 Handful of brazil nuts
1 Handful of pitted dates
Dash of sea salt
Few drops of lemon juice

Put all ingredients in a blender and mix at low speed. (The ingredients should be finely chopped so that you still see little chunks – like a pesto – and not too smooth.)

You can make the “dough” into balls, into “bars” (make your own larabar), or you can wrap them in a sheet of nori seaweed like a sushi roll.

Enjoy!

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