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	<description>...Live To Eat Well So As To Live Well</description>
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		<title>Pastry Arts &#8211; Unbaked! Levels I and II</title>
		<link>http://how2cookvideos.com/blog/raw-food/pastry-arts-unbaked-levels-i-and-ii/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/pastry-arts-unbaked-levels-i-and-ii/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:39:34 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[Explore the fabulous world of raw desserts with master raw dessert divas, Cherie Soria and Vinnette Thompson. Pastry Arts Level One, November 20-23 Pastry Arts Level Two, November 27-30 Living Light International, LLC 301-B North Main St Fort Bragg, California 707-964-2420 info@RawFoodChef.com For more information or to register, call Hilloah, Mary Elizabeth, or Candace Anne in [...]]]></description>
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		<title>Best of Raw 2010</title>
		<link>http://how2cookvideos.com/blog/raw-food/best-of-raw-2010/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/best-of-raw-2010/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:38:46 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[The third annual awards event celebrates the best in raw.  Vote for your favorite raw product, magazine, book, film and more.  Voting will go live on December 1.  Submit a nominee testimonial video to activate@bestofraw.net.   Post your video on YouTube and send Best of Raw the link.]]></description>
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		<title>Be Vibrant. Live Simply.</title>
		<link>http://how2cookvideos.com/blog/raw-food/be-vibrant-live-simply/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/be-vibrant-live-simply/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:37:50 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[November 20th, 8:45am-6:00pmKinzer Fire Hall, 3521 Lincoln Highway East, Kinzers, PA To reserve your seat please call Pat Umble at  717-951-0972 or email at paumble@yahoo.com A seminar with Dr. Douglas Graham, author of The 80/10/10 Diet.]]></description>
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		<title>Nov 15, Benefits of Beet Juice</title>
		<link>http://how2cookvideos.com/blog/raw-food/nov-15-benefits-of-beet-juice/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/nov-15-benefits-of-beet-juice/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:37:00 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[The benefits of beet juice are enormous. The betalain in beet is a powerful antioxidant, anti-inflammatory and fungicidal substance. Research indicates it strongly prevents cancer.]]></description>
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		<title>Oct 26, Raw Food Research &#8211; The Latest Food &amp; Health Discoveries</title>
		<link>http://how2cookvideos.com/blog/raw-food/oct-26-raw-food-research-the-latest-food-health-discoveries/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/oct-26-raw-food-research-the-latest-food-health-discoveries/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:36:18 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[The debate is over: raw food research shows that organic vegan, whole food diet is best. Find here underlying sources on topics such as organic, msg, trans fats, aspartame, fluoride and much more.]]></description>
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		<title>Oct 25, Raw Vegan Shopping List</title>
		<link>http://how2cookvideos.com/blog/raw-food/oct-25-raw-vegan-shopping-list-2/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/oct-25-raw-vegan-shopping-list-2/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:35:43 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[Here&#8217;s my raw vegan shopping list. The basics I always have at home. Affordable and available at health food stores, green markets and online.]]></description>
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		<title>Oct 17, Stop Eating Fish!</title>
		<link>http://how2cookvideos.com/blog/raw-food/oct-17-stop-eating-fish-2/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/oct-17-stop-eating-fish-2/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:35:02 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[Stop eating fish! If you don&#8217;t, within years there will be only plankton and jellyfish left]]></description>
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		<title>Oct 17, Horrible Freshwater Eels Facts</title>
		<link>http://how2cookvideos.com/blog/raw-food/oct-17-horrible-freshwater-eels-facts-2/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/oct-17-horrible-freshwater-eels-facts-2/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 04:34:11 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[Freshwater eels are highly toxic. Read the horrible eel facts here.]]></description>
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		<title>Oct 25, Raw Vegan Shopping List</title>
		<link>http://how2cookvideos.com/blog/raw-food/oct-25-raw-vegan-shopping-list/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/oct-25-raw-vegan-shopping-list/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 04:21:12 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://how2cookvideos.com/blog/raw-food/oct-25-raw-vegan-shopping-list/</guid>
		<description><![CDATA[Here&#8217;s my raw vegan shopping list. The basics I always have at home. Affordable and available at health food stores, green markets and online.]]></description>
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		<title>Oct 17, Stop Eating Fish!</title>
		<link>http://how2cookvideos.com/blog/raw-food/oct-17-stop-eating-fish/</link>
		<comments>http://how2cookvideos.com/blog/raw-food/oct-17-stop-eating-fish/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 04:20:23 +0000</pubDate>
		<dc:creator>Franco Yong</dc:creator>
				<category><![CDATA[Raw Food]]></category>

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		<description><![CDATA[Stop eating fish! If you don&#8217;t, within years there will be only plankton and jellyfish left]]></description>
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