Summer is a time to relax. Many people enjoy jetting off to the beach, enjoying long afternoons in the warm waters and the cool white sands. However, not everyone can afford that luxury. Yet, even if you’re stuck in the cement jungle, there are still ways to bring the beach to you. An open air dinner party, with a seafood feast is the perfect way to conjure long summer days amidst the surf and waves.
Another popular side dish among Koreans is called Cucumber salad Although it is a salad, there is a bit of saltiness to the dish because of the added salt. Koreans wanted to integrate the crisp taste of a vegetable with a bit of saltiness from traditional Korean flavors and ended up with this unique salad. Here is how to make Korean Cucumber Salad.
There is nothing more delicious than a healthy chicken salad. Also, it is very easy to prepare, 20 minutes being too much.
For many fans of comedy, the phrase “Waldorf salad” will of course bring to mind a 1979 episode of the classic British TV sitcom, Fawlty Towers. In the episode, manic, and rather foolish hotelier, Basil Fawlty (played by the Monty Python actor, John Cleese), is completely lost when an American guest asks him to prepare a Waldorf salad, and refuses to consider any alternative dish. In real life, Waldorf salad is indeed unusual salad, enjoyed by many people, and if you are fan of it, you too may not wish to consider alternatives.
Learn the secret to a salad as good as any restaurant for half the price. It’s easier than you think and what a delicious way to lose weight and save money.
It is important to eat a balanced diet. On a raw food diet this is easy. Look at this fruit alphabetical list. Such a variety of fruits.
Here’s a very quick and easy recipe for a delicious raw food bar. Great for taking along when you’re on the go.
Ingredients:
1 Handful of brazil nuts
1 Handful of pitted dates
Dash of sea salt
Few drops of lemon juice
Put all ingredients in a blender and mix at low speed. (The ingredients should be finely chopped so that you still see little chunks - like a pesto - and not too smooth.)
You can make the “dough” into balls, into “bars” (make your own larabar), or you can wrap them in a sheet of nori seaweed like a sushi roll.
Enjoy!
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Living on a raw food diet in a not so raw and vegan world can be challenging. When you’re in a hurry, traveling, or forgot to do groceries, you can’t go to a fast food chain, deli or restaurant.
Spring is in the air. New plants are coming up. You, a raw foodist, can go out to eat fresh young wild plants! Free. Delicious, Nutitrious. Click the link below to find out what wild plants you can eat, where to find them and how to eat them.
Anna Maria Clement Ph.D. L.N.C., co-director of the famous Hippocrates Health Institute (raw food retreat in Florida) tells this really nice story of why she became a raw foodist and how she started the health institute over 30 years ago.
For more raw food testimonials, click the link below.
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