Sports are played with a lot of enthusiasm and involve a lot of body exertion. That is why sports persons’ bodies need healthy sports drinks to prevent dehydration and to replenish nutrients and proteins.
You don’t have to be deprived when you are dieting. You will find that you really enjoy a big salad when you add your own make at home healthy salad dressing. Easy and delicious!
This is a recipe from my vintage recipe collection. It is an old chicken and gumbo recipe that is sure to warm you on a cold day, offer a different “soup” type meal, and just entice you with its aroma while simmering on your stove.
We often have vegetable soup at home. It has carrots, potatoes, cabbage and green peas in it. Lots of people also add cauli flowers, broccoli, tofu, mushroom or meatballs (bakso).
A simple meal that will keep you going day and night is lentil stew. It’s very easy to make, and you can freeze the leftovers and have it for breakfast, lunch or dinner.
This is my favorite soup recipe and saves a few days of cooking. It has almost everything needed for good nutrition. It will really help you save at the grocery store. No souplines for boomers. We already have our soup.
A simple meal that will keep you going day and night is lentil stew. It’s very easy to make, and you can freeze the leftovers and have it for breakfast, lunch or dinner.
A slow cooker or crock pot is an electrical cooking device for countertop cooking. A crock pot works in different ways. Learn the different methods of crock pat and cook better meals.
With the troubled economic times that seem to be unending, one of the best ways to economize is to plan less expensive meals. However, less expensive does not necessarily have to mean less appetizing, especially when using a slow cooker. At the grocery store, some of the best cuts of meat are not necessarily the most expensive.
Using a slow cooker is effortless. Learn more tricks in improving your slow cooking techniques and serving more mouth-watering meals in the dinner table!