If you’re looking for the easiest way to get healthy and fit, here it is! Delicious raw food recipes will have your friends green with envy.
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BBQ Pork Ribs Recipe
Try this fabulous BBQ Pork Ribs Recipe for a culinary treat served up from your own BBQ this summer! No specific ingredient quantities are needed for this recipe. You will adjust them to your liking.
Make Your Own Colon Cleanse Recipe
As people become more conscious of the effects of an unclean colon and decide on getting their colon cleansed, the demand for colon cleanses recipes is also on the rise
Celebrity Chefs , How They Conquered the Household Kitchen
Led by Fanny Craddock in the 1960s, followed by the Galloping Gourmet Graham Kerr in the 1970s and then by Michel and Albert Roux in the 1980s, there is no doubt that the current huge proliferation of celebrity chefs is a sign of the times and evi
Cholesterol Fighting Foods Posted By : Albert Lee
Experts agree that eating cholesterol fighting foods greatly contribute to lowering one’s cholesterol level. This is because the food intake itself can control the amount of bad cholesterol that enters the body. While other foods control the level of cholesterol in the body, others serve as an “antidote” to balance the foods responsible for bad cholesterol.
5 Tips For Cholesterol Reducing Diet Posted By : Albert Lee
More and more people are now suffering from high cholesterol levels and too much weight caused by unhealthy lifestyle, unbalanced diet, and improper food intake. But, whatever the reasons behind conditions like high cholesterol levels, the first treatment any doctor physician would recommend is a cholesterol reducing diet.
Secrets on How to Make the Healthiest Pasta on the Planet
If you think that making healthy meals for the family is too time-consuming and complicated, then think again. Here is a perfect example of preparing a simple, delicious and healthy meal in no time! Give it a go… And check out the health benefits of each ingredient used!
Power Salads – Fact Or Fiction?
We’ve all been told to eat our veggies. We’ve all been told raw veggies are better than cooked veggies. Let’s take a look at the salad and see if it really is a power food.
Welcome back
It’s been a few months since I’ve posted. I’ve missed you, dearly.
I needed some time away. The energy required to maintain two blogs kind of hit me like a ton of bricks and I needed to back off.
I took the time to hang with the kids, play in the garden, avoid the internet, take a family vacation, do an intensive hot yoga teacher training, watch movies, get a tattoe….yada, yada, ya. The list goes on and on.
Truth be known, I hadn’t had anything new to offer to you regarding raw foods, until now and even now, I’m not going to go into a recipe right away.
This has been my summer of slowing the heck down, not being in such a rush. It’s been nice.
Bishop and zucchini from our garden
I’m taking things a bit slow, there’s really no hurry to get started with anything really.
Summer isn’t quite over, although, my oldest daughter starts her senior year of high school this Wednesday, but the other kids don’t start until later this month.
Avery watering the spinach and lettuce.
Anywho. There are several recipes that I would like to experiment with but I’m not in a hurry to master.
In the next coming days (weeks, months) I invite you to come along with me while I venture into the raw culinary unknown.
Kale from the garden
Gardening and yoga has taught me that the journey is more important than the destination.
The first recipe I am going to focus on is Dr. Ann Wigmore‘s Energy Soup.
I’ll read information about, experiment and share what I’ve learned.
Again my personal lesson could take one post or several. No rush.
Above is a quickie version of the soup made from kale and tomatoes from our garden, I’ll share the recipe and process in the next few posts.
In the mean time, let’s catch up a bit. Drop me a line in the comment box and tell me what you have been doing this summer.
Recipe of the Day
photo by fotosearch
Renee at The Gluten-Free Vegan blog posted Raw Buckwheat & Flax Flatbread.
Buckwheat can be a good substitute for wheat, oats, rye and barley since it is gluten-free. It is also a good source of manganese, magnesium and dietary fiber.
The protein in buckwheat contains all eight essential amino acids.